HELP! I burned the roof of my mouth eating pizza! What should I do?

If you burned the roof of your mouth eating something hot, like pizza, first try cooling your mouth down with a cold drink or a popsicle. Ice cream or yogurt can also do the trick. It’s best to stop eating the pizza until it cools, to prevent damaging your mouth further.

Once the pain has subsided, you can gargle salt water to clean and disinfect the area. Medical professionals recommend using a mixture of ½ teaspoon of salt and 8 ounces of water.

If you’re in a lot of pain, you can take an ibuprofen or try a topical numbing spray. However, if you think the burn is serious, contact your doctor right away. Most burns are first-degree burns, but second- and third-degree burns can cause long-lasting nerve damage to your palate. Symptoms of these types of burns include severe pain, blistering, swelling, redness, or white patches.

It can take up to a week for the skin in your mouth to heal. While your mouth is healing, avoid food with sharp edges like chips, which can aggravate the roof of your mouth. Spicy foods, citrus, mint, and alcohol can also irritate the burn. Additionally, if your mouth doesn’t heal within a few days to a week, follow up with your doctor.

Five Foods that Help Stop Bad Breath

There are certainly plenty of foods that cause bad breath, but did you know that these five foods can help fight it?

Cheese and yogurt - Cheese can help neutralize acids and unsweetened yogurt can reduce hydrogen sulfide, both of which can cause bad breath.

Sugarless gum and candy - Both increase saliva which helps to reduce odor.

Tea - The polyphenols in green and black teas prevent the growth of bacteria.

Water - A dry mouth can be rather odorous, but as long as you stay hydrated, you won't have to worry about it.

Crunchy foods - Foods such as apples and carrots act as teeth scrubbers, helping to remove any leftover food particles.

Wisdom Wednesday

This week, we’d like to share with you a few words of wisdom to help you prepare for the removal of your wisdom teeth. While wisdom teeth do not always cause obvious pain and discomfort, it is important to remove them in order to avoid these issues (and others) in the future. If you were to forgo removing your wisdom teeth, your teeth could become impacted or stuck, which can be damaging to the surrounding teeth. We’re happy to provide you with a complete breakdown of the procedure so that you’re comfortable and ready to part with your molars. Have any questions? Feel free to ask!

Knocking out a permanent tooth is a true dental emergency

Knocking out a permanent tooth is a true dental emergency. Don’t be afraid to contact your dentist right away. If you knock out a permanent tooth, here is what to do.

1. Hold the tooth by the crown and not the root so as not to spread bacteria unto the root.
2. Rinse dirt or any debris off with room temperature water but be gentle with the root.
3. Try to reinsert the tooth until you get to the dentist and hold it into place.
4. If reinserting is not an option, keep it moist by covering it with milk or water.
5. For optimal outcome, try to get to a dentist within 30 minutes.